About Us

About Me

Online & Homestay Personal Trainer for Men in Their 50s

I help guide men in their 50s to rebuild their lives from weight gain, loss of confidence, alcoholism, bankruptcy and other vices that are destroying your life. The rebuild starts with slowly changing habits and building your health and fitness gradually. I can help you become the best version of yourself in your 50s.

Why Me?

Because I have single-handedly rebuilt my life in my 50s from bankruptcy, alcohol addiction, weighing 98kgs during Covid and being broke at 52 years of age with no one cent to my name, to today at 56 years of age in the best shape of my life and alcohol free. I understand what it takes to rebuild your life from rock bottom and start again. I will guide you through every step of this wonderful journey. If I can do it, you can too!

Introduction

My name is Dean Ashton, I am from Melbourne, Australia. I am 56 years old and a certified Personal Trainer. I was professional tennis coach for 30 years in Australia and Germany. I played low-level professional tennis and State Grade Pennant. After bankruptcy and lack of earning potential from tennis coaching, I changed careers to oil and gas at 48 years of age. I went through a dedicated process to change careers and rebuild my life. It was after bankruptcy and working out how many working years I had remaining in my life I realised retirement in Australia would never be an option for me. I had always loved visiting Thailand and decided that this would be where I would live the rest of my life. I still love Australia and will always be Australian, but Thailand is now my home, and the rural countryside is a beautiful place to live, work and train.